Ross Schmadebeck
Posted Date:
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Sazón Sans Salt
One of my favorite recipes is for black beans. The main seasoning is often a little orange and white “flavor packet,” that contains a fair…
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Don’t Egg Me On
I eat a lot of eggs. During the shortage a few years back, I even considered purchasing my own hens (which is allowed where I…
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Balsamic Bruschetta
This appetizer as entree comes together quickly and is a perfect meal of leftover crusty bread and a few tomatoes from the garden or store.…
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Chicken Little
Unless you’re a vegetarian, you probably enjoy poultry, specifically chicken. This protein sits largely in the American diet, and rightfully so. Often lean and versatile…
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Skirt Steak & Marinade
Skirt steak is one of those meats that when seasoned and grilled right, it’s amazing. When on sale at the butcher, I’ll usually pick up…
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Tomato Tomato
This year I was able to successfully grow tomatoes in my backyard garden. While I started with two varieties, it was the heirloom that exploded…
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Breakfast Sausage
Sometimes you want a classic breakfast flavor and for me, that’s sausage patties. My parents would make on the weekends with eggs and toast. After…
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Instant Success
If you’d told me 10 years ago one of my favorite kitchen countertop appliances would be a pressure cooker, I’m not sure I would have…
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Shredded Chicken
Sometimes it’s the simple things, or the easy things to cook. I actually crave this recipe and all its versatility. While the spices here are…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
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Comments
Nice page Ross!!
Thank you so much! #staysalty
Great content! Keep up the good work!
Thanks, Karen! Send any recipe ideas my way anytime 🙂