Chinese style red beans in a blue and white ramekin

Sides

Posted Date:

  • Chinese Style Red Beans

    Chinese Style Red Beans

    Ingredients: Directions: Salt Swaps:

  • Stir It Up

    Stir It Up

    Stir frys are quick, easy way to make part or a full dinner. Paired with white rice, it’s the perfect meal on a summer night…

  • Roasted Butternut Squash

    Roasted Butternut Squash

    This late summer, early fall dish uses the sweetness of the squash and is balanced by the earthiness of the seasoning. You can adjust and…

  • The Mighty Potato

    The Mighty Potato

    I grew up in a meat and potatoes household. Every dinner included some form of the spud, alongside chicken, pork, or beef and usually a…

  • Spicy Szechuan Pickled Cucumbers

    Spicy Szechuan Pickled Cucumbers

    These spicy cucumbers are a great addition to any meal, but especially a stir fry or noodle dish. I recommend making a day in advance,…

  • Mustard Potato Salad

    Mustard Potato Salad

    I never really liked potato salad, until I made this recipe. The tanginess of the vinegar in the mustards combined with the fresh dill give…

  • Southern Style Green Beans

    Southern Style Green Beans

    Every once in awhile, usually when I have BBQ pork or beef, I want classic smokehouse-style green beans (and mac and cheese 😉). You know,…

  • Italian Lentils

    Italian Lentils

    I was helping a friend with high protein, high fiber meal preps and this recipe came to mind. By starting with a solid mirepoix, adding…

  • Caramelized Roasted Carrots

    Caramelized Roasted Carrots

    Carrots are a healthy vegetable that’s super versatile. This simple, no salt recipe, allows the sweetness of the carrots to shine, balanced by the spice…

  • Parmesan Pesto Potato Salad

    Parmesan Pesto Potato Salad

    I always have leftover red potatoes from a variety of recipes, usually pot roast. While the prep of the pesto and mayonnaise is a little…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

Recent Posts

All Categories

Quick Links

Comments