Sides
Posted Date:
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Caprese Salad
This simple dish comes together in minutes and is a great way to showcase tomatoes in peak season. Use either ripe Roma or heirloom tomatoes…
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All Gourd Things …
Fall brings cooler temps and crisper air, but also delicious winter squashes in abundance. While most grocery stores carry squash year round, the variety and…
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Zoodles
Yellow squash and zucchini are great sources of vitamins and fiber, while also being super versatile vegetables. While this recipe does require specialized equipment to…
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Stir It Up
Stir frys are quick, easy way to make part or a full dinner. Paired with white rice, it’s the perfect meal on a summer night…
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Roasted Butternut Squash
This late summer, early fall dish uses the sweetness of the squash and is balanced by the earthiness of the seasoning. You can adjust and…
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The Mighty Potato
I grew up in a meat and potatoes household. Every dinner included some form of the spud, alongside chicken, pork, or beef and usually a…
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Spicy Szechuan Pickled Cucumbers
These spicy cucumbers are a great addition to any meal, but especially a stir fry or noodle dish. I recommend making a day in advance,…
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Mustard Potato Salad
I never really liked potato salad, until I made this recipe. The tanginess of the vinegar in the mustards combined with the fresh dill give…
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Southern Style Green Beans
Every once in awhile, usually when I have BBQ pork or beef, I want classic smokehouse-style green beans (and mac and cheese 😉). You know,…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
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Comments
Nice page Ross!!
Thank you so much! #staysalty
Great content! Keep up the good work!
Thanks, Karen! Send any recipe ideas my way anytime 🙂