Ross Schmadebeck
Posted Date:
-
Spaghetti Squash
I’m a recent convert to spaghetti squash. This simple to roast vegetable is so easy as both a side dish or a low carb pasta…
-
Pumpkin Pump Up
Halloween is less than two weeks away and we’re in full-on pumpkin season. While this delicious guard is most popular when the leaves change color,…
-
Caprese Salad
This simple dish comes together in minutes and is a great way to showcase tomatoes in peak season. Use either ripe Roma or heirloom tomatoes…
-
Herbaciousness
“Herbacious,” became all the rage by many a culinary channel. And while the word irks me a bit (most things overused or overdone, do), herbs…
-
Pot Roast
Nothing says Sunday Supper quite like a slow cooked pot roast. The home fills with the rich aroma long before the meat is tender and…
-
All Gourd Things …
Fall brings cooler temps and crisper air, but also delicious winter squashes in abundance. While most grocery stores carry squash year round, the variety and…
-
Zoodles
Yellow squash and zucchini are great sources of vitamins and fiber, while also being super versatile vegetables. While this recipe does require specialized equipment to…
-
No Bones About It
There’s no question. Bones add flavor. Whether it’s in a stock for soup or in a grilled chop, the flavor boost from bones is incredible.…
-
Egg Bites
I was looking for some variety in my eggs. You can only eat so many omelets, scrambled or fried. While this recipe isn’t the fasted…
-
Soup’s On
That’s right, it’s soup season!! 🍲 I love soup ♥️ it’s great for any meal, or even a late night snack (midnight beef noodle soup…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
Recent Posts
Comments
Nice page Ross!!
Thank you so much! #staysalty
Great content! Keep up the good work!
Thanks, Karen! Send any recipe ideas my way anytime 🙂