Blue plate with sliced corned beef, steamed cabbage, baby carrots and red potatoes

Celebrations

  • Luck of the Irish

    Luck of the Irish

    St. Patrick’s Day is about a week away and for many, myself included, a time to celebrate our Irish heritage. Whether it’s the community parade,…

  • Cheesy Chicken Dip

    Cheesy Chicken Dip

    I love a good buffalo chicken dip, but the original recipe is LOADED with sodium. Just the hot sauce alone adds nearly 5,000mg. So for…

  • Smoked Chicken Wings

    Smoked Chicken Wings

    It doesn’t take much for me to fire up the grill and football season is no exception. While you can order wings for delivery, most…

  • For the Love of Prime Rib

    For the Love of Prime Rib

    A chat at work about Valentine’s Day dinner reservations being impossible got me thinking. For context, this year the day falls on a Saturday, so…

  • Lucky You in the New Year

    Lucky You in the New Year

    One of my favorite New Years traditions is a southern meal complete with lucky black eyed peas. I’m not one for resolutions or superstitions, but…

  • ‘Tis the Celebration Season

    ‘Tis the Celebration Season

    While Chanukah finishes tonight, there’s plenty of reasons to celebrate. Whether it’s upcoming New Years Eve and Day, Christmas parties, or just watching some football…

  • Thanksgiving 2025 and beyond

    Thanksgiving 2025 and beyond

    Thanksgiving can be a stressful time, albeit an opportunity to spend time with friends and loved ones. Personally, I love to host and cook a…

  • Easy Prime Rib Roast

    Easy Prime Rib Roast

    Something about a rib roast is comforting. Juicy, fatty, delicious. Served with starchy potatoes, crisp greens and maybe a horseradish sauce, you can’t go wrong…

  • Smoked Dry Brined Turkey

    Smoked Dry Brined Turkey

    I love to smoke a turkey any time of the year. I usually buy an extra frozen turkey or two when on sale at Thanksgiving…

  • Holiday Ham

    Holiday Ham

    A holiday ham is such a great choice! My usually eat on New Years Day as part of a traditionally southern meal to start the…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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