Two fried eggs being plated onto a white plate from a non-stick skillet

Blog Posts

Posted Date:

  • Don’t Egg Me On

    Don’t Egg Me On

    I eat a lot of eggs. During the shortage a few years back, I even considered purchasing my own hens (which is allowed where I…

  • Chicken Little

    Chicken Little

    Unless you’re a vegetarian, you probably enjoy poultry, specifically chicken.  This protein sits largely in the American diet, and rightfully so. Often lean and versatile…

  • Tomato Tomato

    Tomato Tomato

    This year I was able to successfully grow tomatoes in my backyard garden. While I started with two varieties, it was the heirloom that exploded…

  • Instant Success

    Instant Success

    If you’d told me 10 years ago one of my favorite kitchen countertop appliances would be a pressure cooker, I’m not sure I would have…

  • Stir It Up

    Stir It Up

    Stir frys are quick, easy way to make part or a full dinner. Paired with white rice, it’s the perfect meal on a summer night…

  • The Mighty Potato

    The Mighty Potato

    I grew up in a meat and potatoes household. Every dinner included some form of the spud, alongside chicken, pork, or beef and usually a…

  • A Trail of Breadcrumbs

    A Trail of Breadcrumbs

    Breadcrumbs are a funny ingredient. It’s not something you would normally eat by itself, but it has great power in many recipes. Whether it’s a…

  • Pesto Party

    Pesto Party

    Summer brings so much from the garden. From fresh veggies to plenty of herbaceousness (what does that word even mean?), there’s lots to harvest and…

  • Mighty Meatballs

    Mighty Meatballs

    Meatballs are a quick, versatile food. Perfect for a weeknight dinner, there are plenty of ways to enjoy, not just over pasta, and also a…

  • Breakie Sandos

    Breakie Sandos

    Quick. Convenient. Customizable. Breakfast sandwiches, or sandos, are clutch on a busy work weekday. They’re also easy to assemble at home, or to make low…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

Recent Posts

All Categories

Quick Links

Comments