Low Sodium
Posted Date:
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Don’t Egg Me On
I eat a lot of eggs. During the shortage a few years back, I even considered purchasing my own hens (which is allowed where I…
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Balsamic Bruschetta
This appetizer as entree comes together quickly and is a perfect meal of leftover crusty bread and a few tomatoes from the garden or store.…
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Chicken Little
Unless you’re a vegetarian, you probably enjoy poultry, specifically chicken. This protein sits largely in the American diet, and rightfully so. Often lean and versatile…
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Skirt Steak & Marinade
Skirt steak is one of those meats that when seasoned and grilled right, it’s amazing. When on sale at the butcher, I’ll usually pick up…
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Chinese Style Red Beans
Ingredients: Directions: Salt Swaps:
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Breakfast Sausage
Sometimes you want a classic breakfast flavor and for me, that’s sausage patties. My parents would make on the weekends with eggs and toast. After…
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Stir It Up
Stir frys are quick, easy way to make part or a full dinner. Paired with white rice, it’s the perfect meal on a summer night…
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Spicy Szechuan Pickled Cucumbers
These spicy cucumbers are a great addition to any meal, but especially a stir fry or noodle dish. I recommend making a day in advance,…
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A Trail of Breadcrumbs
Breadcrumbs are a funny ingredient. It’s not something you would normally eat by itself, but it has great power in many recipes. Whether it’s a…
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Pesto Party
Summer brings so much from the garden. From fresh veggies to plenty of herbaceousness (what does that word even mean?), there’s lots to harvest and…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
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Comments
Nice page Ross!!
Thank you so much! #staysalty
Great content! Keep up the good work!
Thanks, Karen! Send any recipe ideas my way anytime 🙂