Blue bowl with five steamed pork wontons and a small ramekin of dipping sauce

Recipes

  • Pork Wontons

    Pork Wontons

    Wontons, or really any dumplings, are seen as difficult to make, but are quite simple. I like to make my own to help reduce the…

  • Easy Prime Rib Roast

    Easy Prime Rib Roast

    Something about a rib roast is comforting. Juicy, fatty, delicious. Served with starchy potatoes, crisp greens and maybe a horseradish sauce, you can’t go wrong…

  • Low Salt Salsa

    Low Salt Salsa

    Chips and salsa are my weakness. However, most prepared or jarred salsas have a ton of added salt, which does make it tasty. This low…

  • Smoked Chicken Wings

    Smoked Chicken Wings

    It doesn’t take much for me to fire up the grill and football season is no exception. While you can order wings for delivery, most…

  • Smoked Rib & Pulled Pork Rub

    Smoked Rib & Pulled Pork Rub

    I like to smoke up ribs at least twice a year, when they’re usually on sale for the summer holidays. My preference is the 3-2-1…

  • Southern Black Eyed Peas

    Southern Black Eyed Peas

    Some time ago, I started following the tradition of a New Year’s Day meal, which is not complete without black eyed peas. Combined with other…

  • Southern Style Green Beans

    Southern Style Green Beans

    Every once in awhile, usually when I have BBQ pork or beef, I want classic smokehouse-style green beans (and mac and cheese đŸ˜‰). You know,…

  • Spicy Gochujang Roasted Carrot Soup

    Spicy Gochujang Roasted Carrot Soup

    Carrots on sale and and a few stock pantry items lead me to create this new soup. The versatility allows you complete control, from spice,…

  • Spicy Baked Tofu

    Spicy Baked Tofu

    Tofu is a great low sodium meat alternative protein packed with potential. While I do enjoy my Kung Pao Tofu recipe, this simple baked version…

  • Split Pea Soup

    Split Pea Soup

    I love to make split pea soup, especially after a holiday ham as there’s always leftovers. I keep a bag or two of split peas…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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