Recipes
Posted Date:
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Parsley Pesto
Leftover parsley, or any fresh herb, with a few other pantry ingredients comes together in this bright pesto recipe. While I use unsalted peanuts —…
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Pepper Pork Stir Fry
This stir fry comes together in a few minutes and is full of flavor. Use any color bell peppers and adjust the seasoning to your…
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Pork Rub
I love ribs and pulled pork. Most premade rubs are more salt than seasoning. This adapted recipe focuses on flavor over salt. Make it yours…
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Pork Wontons
Wontons, or really any dumplings, are seen as difficult to make, but are quite simple. I like to make my own to help reduce the…
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Easy Prime Rib Roast
Something about a rib roast is comforting. Juicy, fatty, delicious. Served with starchy potatoes, crisp greens and maybe a horseradish sauce, you can’t go wrong…
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Roasted Butternut Squash
This late summer, early fall dish uses the sweetness of the squash and is balanced by the earthiness of the seasoning. You can adjust and…
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Low Salt Salsa
Chips and salsa are my weakness. However, most prepared or jarred salsas have a ton of added salt, which does make it tasty. This low…
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Sazón Sans Salt
One of my favorite recipes is for black beans. The main seasoning is often a little orange and white “flavor packet,” that contains a fair…
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Shredded Chicken
Sometimes it’s the simple things, or the easy things to cook. I actually crave this recipe and all its versatility. While the spices here are…
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Skirt Steak & Marinade
Skirt steak is one of those meats that when seasoned and grilled right, it’s amazing. When on sale at the butcher, I’ll usually pick up…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
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Comments
Nice page Ross!!
Thank you so much! #staysalty
Great content! Keep up the good work!
Thanks, Karen! Send any recipe ideas my way anytime 🙂