White plate with cooked lemon pepper cod and lemon slices, steamed vegetables and spinach orzo feta pasta

Recipes

  • Steamy Baked Lemon Pepper Cod

    Steamy Baked Lemon Pepper Cod

    I struggle to add seafood to my regular diet. When I pick up fresh or frozen fish, this is one of my favs. Simple, even…

  • Stoplight Stir Fry Peppers & Mushrooms

    Stoplight Stir Fry Peppers & Mushrooms

    A combination of bell peppers on sale and having a few mushrooms in the fridge came together in my wok. This quick and easy veggie…

  • Stuffed Peppers

    Stuffed Peppers

    After a few attempts, I finally got a stuffed peppers recipe that’s tasty, tender, and low sodium. This recipe uses left over rice and a…

  • Tomato Garlic Chicken

    Tomato Garlic Chicken

    I was looking for inspiration in the marinade section of the grocery store when minced garlic and parsley jumped out at me. I grabbed some…

  • Smoked Dry Brined Turkey

    Smoked Dry Brined Turkey

    I love to smoke a turkey any time of the year. I usually buy an extra frozen turkey or two when on sale at Thanksgiving…

  • Two Potato Bake

    Two Potato Bake

    This recipe from my childhood is captured from a local elementary school recipe book fundraiser. I love to make this side dish, but it does…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

Recent Posts

All Categories

Comments