Split Pea Soup in Bowl

Recipes

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  • Split Pea Soup

    Split Pea Soup

    I love to make split pea soup, especially after a holiday ham as there’s always leftovers. I keep a bag or two of split peas…

  • Steamy Baked Lemon Pepper Cod

    Steamy Baked Lemon Pepper Cod

    I struggle to add seafood to my regular diet. When I pick up fresh or frozen fish, this is one of my favs. Simple, even…

  • Stoplight Stir Fry Peppers & Mushrooms

    Stoplight Stir Fry Peppers & Mushrooms

    A combination of bell peppers on sale and having a few mushrooms in the fridge came together in my wok. This quick and easy veggie…

  • Stuffed Peppers

    Stuffed Peppers

    After a few attempts, I finally got a stuffed peppers recipe that’s tasty, tender, and low sodium. This recipe uses left over rice and a…

  • Tomato Garlic Chicken

    Tomato Garlic Chicken

    I was looking for inspiration in the marinade section of the grocery store when minced garlic and parsley jumped out at me. I grabbed some…

  • Smoked Dry Brined Turkey

    Smoked Dry Brined Turkey

    I love to smoke a turkey any time of the year. I usually buy an extra frozen turkey or two when on sale at Thanksgiving…

  • Two Potato Bake

    Two Potato Bake

    This recipe from my childhood is captured from a local elementary school recipe book fundraiser. I love to make this side dish, but it does…

  • Zoodles

    Zoodles

    Yellow squash and zucchini are great sources of vitamins and fiber, while also being super versatile vegetables. While this recipe does require specialized equipment to…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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