Plate of Thanksgiving food from article

Low Salt

  • Thanksgiving 2025 and beyond

    Thanksgiving 2025 and beyond

    Thanksgiving can be a stressful time, albeit an opportunity to spend time with friends and loved ones. Personally, I love to host and cook a…

  • Smoked Dry Brined Turkey

    Smoked Dry Brined Turkey

    I love to smoke a turkey any time of the year. I usually buy an extra frozen turkey or two when on sale at Thanksgiving…

  • Two Potato Bake

    Two Potato Bake

    This recipe from my childhood is captured from a local elementary school recipe book fundraiser. I love to make this side dish, but it does…

  • Caramel Apple Pie

    Caramel Apple Pie

    This is one of the few desserts I get requested to make, often. While a staple on the Thanksgiving dessert table, I’ve also made for…

  • Easy Butternut Squash Soup

    Easy Butternut Squash Soup

    A recent add to my Thanksgiving tradition, this simple soup comes together easily in the Instant Pot and can satisfy any vegetarian or vegan. The…

  • Split Pea Soup

    Split Pea Soup

    I love to make split pea soup, especially after a holiday ham as there’s always leftovers. I keep a bag or two of split peas…

  • Chicken & Rice Soup

    Chicken & Rice Soup

    A delicious dish great any time of the year. Whether a chilly winter day, or a rainy summer evening, something about a warm bowl of…

  • Chicken Stock

    Chicken Stock

    Homemade stock adds so much flavor and depth to dishes. What’s better is if you have a leftover rotisserie chicken, or a holiday turkey, you…

  • Smoked Rib & Pulled Pork Rub

    Smoked Rib & Pulled Pork Rub

    I like to smoke up ribs at least twice a year, when they’re usually on sale for the summer holidays. My preference is the 3-2-1…

  • Collard Greens

    Collard Greens

    Good any time of year, collard greens or any stewed greens are a healthy, nutritious and inexpensive vegetable to add to your dinner table. Part…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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