Amazon Fresh Brussels sprouts freezer bag, Publix Roma Blend freezer bag and a can each of Publix No Salt Added green beans and kernel corn.

Weeknight Dinner

  • Veg Out

    Veg Out

    I’m the crazy one that loves vegetables, well, mostly all COOKED vegetables. It’s one of the reasons I enjoy grocery shopping. I like to see…

  • Skip the Repeats

    Skip the Repeats

    It may be Groundhog Day, and unlike the movie of the same name, (yeah, I’m that old), you can meal prep without the same meal…

  • Steamy Baked Lemon Pepper Cod

    Steamy Baked Lemon Pepper Cod

    I struggle to add seafood to my regular diet. When I pick up fresh or frozen fish, this is one of my favs. Simple, even…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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