Salt Swap
Posted Date:
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Smoked Rib & Pulled Pork Rub
I like to smoke up ribs at least twice a year, when they’re usually on sale for the summer holidays. My preference is the 3-2-1…
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Collard Greens
Good any time of year, collard greens or any stewed greens are a healthy, nutritious and inexpensive vegetable to add to your dinner table. Part…
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Southern Black Eyed Peas
Some time ago, I started following the tradition of a New Year’s Day meal, which is not complete without black eyed peas. Combined with other…
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Instant Pot Mac & Cheese
A new fan favorite, this recipe comes together so easily to feed a huge crowd. My coworkers now request I make it or send them…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
