Make it Yours
Posted Date:
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Snacky Snacks
Feeling a bit hungry but it’s not lunch or dinner time? Maybe feeling snacky after dinner and chillin’? Many treats are loaded with sodium, especially…
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Parmesan Roasted Red Potatoes
I had some leftover potatoes and cheese laying around and was craving a crispy potato. Use any fresh herbs you have on hand, including dill…
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Creamy Lemon Asparagus Risotto
After purchasing arborio rice for a paella recipe, I wanted to try my hand at homemade risotto. Much like gumbo, this dish requires attention and…
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Hainanese Chicken and Rice
I first stumbled on this recipe courtesy of Instagram. The simple list of ingredients all done easily in a rice cooker had me sold. While…
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Spring Fling
Spring has sprung and it’s time to dust off winter and grow with the new year. Whether it’s the annual tradition to clean the house…
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Pork Wontons
Wontons, or really any dumplings, are seen as difficult to make, but are quite simple. I like to make my own to help reduce the…
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Not Your Mamma’s Seasoning
Salt is sneaky. It’s everywhere, including where you least expect it. Sure, it says, “garlic,” and, “celery,” salt, but what about others? Old Bay? Chili…
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Cheesy Chicken Dip
I love a good buffalo chicken dip, but the original recipe is LOADED with sodium. Just the hot sauce alone adds nearly 5,000mg. So for…
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Would You Like Fries with That?
I love a crispy french fry. Something about a fresh from the fryer potato, crisp on the outside, soft and pillowy on the inside is…
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Dulce de Leche Cheesecake
I had some cream cheese leftover from the holidays. Plus, a jar of dulce de leche I brought back from Argentina that needed to be…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
