Hiananese chicken breast with cooked rice, sliced cucumber and a small white ramekin of sweet and spicy sauce on a blue plate

Chicken

  • Hainanese Chicken and Rice

    Hainanese Chicken and Rice

    I first stumbled on this recipe courtesy of Instagram. The simple list of ingredients all done easily in a rice cooker had me sold. While…

  • Cheesy Chicken Dip

    Cheesy Chicken Dip

    I love a good buffalo chicken dip, but the original recipe is LOADED with sodium. Just the hot sauce alone adds nearly 5,000mg. So for…

  • Smoked Chicken Wings

    Smoked Chicken Wings

    It doesn’t take much for me to fire up the grill and football season is no exception. While you can order wings for delivery, most…

  • Tomato Garlic Chicken

    Tomato Garlic Chicken

    I was looking for inspiration in the marinade section of the grocery store when minced garlic and parsley jumped out at me. I grabbed some…

  • Chicken & Rice Soup

    Chicken & Rice Soup

    A delicious dish great any time of the year. Whether a chilly winter day, or a rainy summer evening, something about a warm bowl of…

  • Chicken Stock

    Chicken Stock

    Homemade stock adds so much flavor and depth to dishes. What’s better is if you have a leftover rotisserie chicken, or a holiday turkey, you…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

Recent Posts

All Categories