Beans, greens and grains plus baked chicken in a square white bowl with a slice of lime

Meal Preps

  • Beans, Greens and Grains

    Beans, Greens and Grains

    When I’m in a meal prep rut, I’ll break out this simple recipe from NYTCooking for One-pot Beans, Greens, and Grains. With a little extra…

  • Skip the Repeats

    Skip the Repeats

    It may be Groundhog Day, and unlike the movie of the same name, (yeah, I’m that old), you can meal prep without the same meal…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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