Dinner
Posted Date:
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Pot Roast
Nothing says Sunday Supper quite like a slow cooked pot roast. The home fills with the rich aroma long before the meat is tender and…
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Zoodles
Yellow squash and zucchini are great sources of vitamins and fiber, while also being super versatile vegetables. While this recipe does require specialized equipment to…
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Stir It Up
Stir frys are quick, easy way to make part or a full dinner. Paired with white rice, it’s the perfect meal on a summer night…
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Pepper Pork Stir Fry
This stir fry comes together in a few minutes and is full of flavor. Use any color bell peppers and adjust the seasoning to your…
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Mighty Meatballs
Meatballs are a quick, versatile food. Perfect for a weeknight dinner, there are plenty of ways to enjoy, not just over pasta, and also a…
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Chicken and Sausage Jambalaya
This recipe is adapted from a cookbook I purchased while at New Orleans JazzFest a few years back. When I’m craving NOLA, this is one…
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Spicy Baked Tofu
Tofu is a great low sodium meat alternative protein packed with potential. While I do enjoy my Kung Pao Tofu recipe, this simple baked version…
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Greek Lemon Chicken Soup
I love this soup, also known as Avgolemono. It’s bright, refreshing, lemony, and perfect in Summer or Winter. Fresh lemon juice and zest, and herbs…
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Spring into Traditions
In addition to flowers and cleaning, many enjoy family and religious celebrations in Spring. Regardless of your faith, family meals and Sunday Supper are great…
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Spring Fling
Spring has sprung and it’s time to dust off winter and grow with the new year. Whether it’s the annual tradition to clean the house…
About Unsalty Dog
I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.
Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.
#StaySalty
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Nice page Ross!!
Thank you so much! #staysalty
Great content! Keep up the good work!
Thanks, Karen! Send any recipe ideas my way anytime 🙂