Two fried eggs being plated onto a white plate from a non-stick skillet

Breakfast

  • Don’t Egg Me On

    Don’t Egg Me On

    I eat a lot of eggs. During the shortage a few years back, I even considered purchasing my own hens (which is allowed where I…

  • Breakfast Sausage

    Breakfast Sausage

    Sometimes you want a classic breakfast flavor and for me, that’s sausage patties. My parents would make on the weekends with eggs and toast. After…

  • Breakie Sandos

    Breakie Sandos

    Quick. Convenient. Customizable. Breakfast sandwiches, or sandos, are clutch on a busy work weekday. They’re also easy to assemble at home, or to make low…

  • Congee Brekkie FTW!

    Congee Brekkie FTW!

    Ever since I got a fancy, “fuzzy logic” rice cooker, I’ve been enjoying all of its new features, notably the, “Mixed Rice,” and, “Porridge” presets.…

About Unsalty Dog

I’m Ross and I created the Unsalty Dog to inspire low salt, lower sodium foods and recipes. By stepping into the basics, and learning more about #SaltSwaps and #FlavorBuilders, I’ll share ways to eat healthier, better meals.

Below are a collection of recipes pulled together with various ways to make your favorite meal low(er) sodium.

#StaySalty

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