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Latest from the Unsalty Dog …

  • Caprese Salad

    Caprese Salad

    This simple dish comes together in minutes and is a great way to showcase tomatoes in peak season. Use either ripe Roma or heirloom tomatoes…

  • Herbaciousness

    Herbaciousness

    “Herbacious,” became all the rage by many a culinary channel. And while the word irks me a bit (most things overused or overdone, do), herbs…

  • Pot Roast

    Pot Roast

    Nothing says Sunday Supper quite like a slow cooked pot roast. The home fills with the rich aroma long before the meat is tender and…

I cook fresh, low salt recipes

I believe living a low(er) salt life should be simple and easy. With basic cooking skills, an eye for ingredients – even in restaurants – you can adopt a heart healthy, low sodium life that is both nutritious and delicious

Ross in the kitchen

Discover new recipes and inspiration

Enjoy the latest in my collection of recipes designed for low salt, low sodium nutritional needs.